As we all know, being overweight is risky for our health, it can lead to various health conditions, same is the case with being underweight. Underweight also have various risk factors related to our body health, such as poor immunity, impaired physical and mental growth in children, complications in pregnancy, infertility, and nutritional deficiencies that…
Nowadays, weight has become a major issue for an individual. Due to increased levels of stress, sitting jobs, no exercise, lack of sleep, irregular eating patterns, consumption of unhealthy food, etc., are the factors for increased weight. Overweight or obesity is not only related to weight, it leads to various health conditions, like, high blood…
Weight is something people are facing difficulty in maintaining. It is necessary to maintain a healthy weight for good health. A person’s weight should be according to his/ her height and age. Now, you may be wondering, how to maintain a healthy weight? Here are lots of answers to this question you can browse the…
Nowadays, most Indians are going on the obese or overweight scale, due to lack of exercise, sitting jobs, stress eating, etc., and facing difficulty in reducing weight, thus, people are searching online for many diets to lose weight fast. Firstly, people should understand that losing weight in a healthy way is a slow process, one…
